Amla or goose berry has a lot of benefits for human health
Goose berry or amla is an amazing fruit. It has more benefits for human health. We can take it raw or in dry form. People make amla murabba and chutney.Some people make juice. Amla oil is very effective.Gooseberry or amla powder is called triphala powder. Here are some benefits of gooseberry or amla.
1=strengthen hair
2=Amla oil has ability to penetrate in scalp
3=prevent grey hair
4=Richest source of vitamin C
5=Beneficiary to eat in pregnancy
6=Amla juice reduce inflammation
7=useful in hyper acidity, peptic ulcer and diabetes
Goose berry or amla is an amazing fruit. It has more benefits for human health. We can take it raw or in dry form. People make amla murabba and chutney.Some people make juice. Amla oil is very effective.Gooseberry or amla powder is called triphala powder. Here are some benefits of gooseberry or amla.
1=strengthen hair
2=Amla oil has ability to penetrate in scalp
3=prevent grey hair
4=Richest source of vitamin C
5=Beneficiary to eat in pregnancy
6=Amla juice reduce inflammation
7=useful in hyper acidity, peptic ulcer and diabetes
