OLIVE OIL AS A PAIN KILLER

                         Olive oil as a pain killer

Olive oil has more uses than just inside the kitchen, scientists have revealed. The oil contains a natural chemical which acts like the anti-inflammatory pain killer ibuprofen.
In countless ways olive oil can improve our health. People has been eating and using this oil from thousands of years. Olive oil is now most popular than ever.If  you have pain on any part of your body and it's not going to heal, you should massage of this oil regularly on that area.Gradually you will get relief.Olive oil is more useful and more effective for human beings.

Olive oil  contains more than 36 phenolic compounds. Although all of the phenolic compounds in olive oil have known beneficial effects, one specific compound in particular, known as oleocanthal, has been discovered to have powerful natural anti-inflammatory benefits

Olive oil can reduce inflammation, which may be one of the main reasons for its health benefits. The main anti-inflammatory effects are mediated by the antioxidants. Key among them is oleocanthal, which has been shown to work similarly to ibuprofen, an anti-inflammatory drug 

It's also one of the top sources of monounsaturated fats that help lower cholesterol and help prevent inflammation. Your body depends on getting some fat from your diet, and consuming 1 or 2 tablespoons of olive oil each day is a healthy way to meet that need.

Olive oil may not protect against skin damage caused by the sun, but it does go to work repairing damaged skin and protecting against skin cancer. ... Antioxidants such as vitamin E and polyphenols are abundant in olive oil and known to clean up or neutralize those free radicals.

Olive oil may be high in calories, but that doesn't mean eating it will lead to weight gain. What's more, olive oil is rich in cholesterol-lowering monounsaturated fats, making it a healthy addition to your diet

The researchers calculated that a 50 gram helping of extra-virgin olive oil was equivalent to about 10 per cent of the ibuprofen dose recommended for adult pain relief.