Benefits of banana with dark patches
The dark spots that appear on a banana peel are a sign that the fruit inside is ripening. A full ripe banana produces a substance known as TNF (Tumor Necrosis Factor). Tumor Necrosis Factor substance has the ability to combat abnormal cells, And eating this rippen banana with dark patches helps us to fight against cancer.The more dark patches, the more effective the banana is. However, we should keep in mind that overripe bananas change their sugar content to simple sugars that can be harmful for sugar effected people.
The degree of anti-cancer effect corresponds to the degree of ripeness of the fruit, i.e. the riper the banana, the better the anti-cancer quality.The recommendation is to eat 1 to 2 banana a day to increase your body immunity to diseases like cold, flu and others.The conclusion of the study was that eating those ripe bananas may just prevent certain lifestyle-related diseases and carcinogenesis.
In an experiment carried out by Japanese scientists, the various health benefits of different ripe fruits, as banana, grape, apple, watermelon, pineapple, pear and persimmon were compared and it was found out that banana gave the best results.Research done on ripening bananas has proved that the levels of TNF-α induction increased markedly with dark spots on skin before the entire banana peel turned brown.
It’s believed that bananas having reached the stage of multiple brown or dark spots may have a considerable amount more of TNF-alpha — and be up to 8 times more effective than the green skin banana. Fresh bananas with brown patches on the skin are ripe enough to eat immediately.. Make sure to avoid over ripe banana.
The dark spots that appear on a banana peel are a sign that the fruit inside is ripening. A full ripe banana produces a substance known as TNF (Tumor Necrosis Factor). Tumor Necrosis Factor substance has the ability to combat abnormal cells, And eating this rippen banana with dark patches helps us to fight against cancer.The more dark patches, the more effective the banana is. However, we should keep in mind that overripe bananas change their sugar content to simple sugars that can be harmful for sugar effected people.
The degree of anti-cancer effect corresponds to the degree of ripeness of the fruit, i.e. the riper the banana, the better the anti-cancer quality.The recommendation is to eat 1 to 2 banana a day to increase your body immunity to diseases like cold, flu and others.The conclusion of the study was that eating those ripe bananas may just prevent certain lifestyle-related diseases and carcinogenesis.
In an experiment carried out by Japanese scientists, the various health benefits of different ripe fruits, as banana, grape, apple, watermelon, pineapple, pear and persimmon were compared and it was found out that banana gave the best results.Research done on ripening bananas has proved that the levels of TNF-α induction increased markedly with dark spots on skin before the entire banana peel turned brown.
It’s believed that bananas having reached the stage of multiple brown or dark spots may have a considerable amount more of TNF-alpha — and be up to 8 times more effective than the green skin banana. Fresh bananas with brown patches on the skin are ripe enough to eat immediately.. Make sure to avoid over ripe banana.